If the taste of garlic is too strong, you may replace it with fresh horseradish. Do not use creamed horseradish, as it contains too much fat.
Salmon and avocado can be a no-carb, but protein-rich snack, not only during the day, but also after a work-out. Smoked salmon contains highly digestible proteins as well as valuable fatty acids, especially Omega-3, which support the cardiovascular system.
5 min
Ingredients per serving
- 150g (5.3 oz.) smoked salmon
- 1 avocado
- 4 tablespoons (150g or 5.3 oz.) cottage cheese
- 1 tablespoon dill (fresh or dried)
- ½ clove of garlic
- ½ lemon
- 4 leaves iceberg lettuce
- salt, pepper
Preparation
- Mince or press garlic.
- Cut avocado in half, remove core, peel, mash avocado flesh with a fork.
- Squeeze lemon, mix lemon juice with cottage cheese, dill and garlic.
- Wash lettuce leaves, pat dry and cover with slices of smoked salmon and avocado creme.
